All Talks
Dr Mark Williamson
Making Life Happier
How to make life happier? For ourselves and others around us too.
Video
Gretchen Rubin
Happiness, habits & personality types
What's your personality type?
Video
Rachel Kelly and Jane Garvey
Small steps to happiness
A journey from depression to happiness
Video
Suzy Greaves
Introducing Happiness Clubs
What are Happiness Clubs?
Video
Jon Kabat-Zinn
The life-changing benefits of mindfulness
Mindfulness goes mainstream
Video
Henry Stewart
Action for Happiness launch: Henry Stewart
Building happier workplaces
Video
Siobhan Freegard
Midlife Happiness
How can we maintain our happiness as we grow older?
Video
Dan Goleman
Emotional Intelligence
How can we develop our emotional intelligence to respond more wisely and navigate life's challenges?
Video
Professor Laurie Santos
Happiness Lessons
What really makes for a happy and fulfilling life? And how can the science of happiness help us live more wisely as we recover from the current crisis
Video
Dr Maria Sirois
Happiness in Dark Times
How can we respond constructively in tough times? And can we discover happiness in the face of life’s difficulties?
Video
Leon Logothetis
The Kindness Diaries
How to ignite goodwill and transform lives?
Video
Vanessa King
The Science of Happiness
How can we improve our relationships? What helps us cope well with adversity? How does physical activity affect our mood? What makes life meaningful?
Video
Matthieu Ricard
Altruism
Insights from his new book "Altruism"
Video
Karen Armstrong
On Compassion
What is the Golden Rule?
Video
Gail Gallie
Action for Happiness launch: Gail Gallie
The impact of consumerism on happiness
Video
Dr Wendy Suzuki
Overcoming Anxiety
Can we turn our anxiety into a gift rather than a curse?
Video
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